There are loads of amazing places in our country to enjoy a good walk. The countryside can be a great day out with the family. From the Peak District to the Lake District to Snowdonia to the Cairngorms. Whether you love a short walk or something a little bit longer, having the right hiking equipment can help with your exercise and keep you safe. Let’s look at what you could and perhaps should take with you on your adventure around our wonderful walking routes.
Backpack
Having a backpack is essential as part of your hiking equipment. You’ll need something to carry a lot of your other equipment around in. Having a rucksack which goes on your back comfortably will help you walk. Something with padded straps which are also adjustable will ensure it stays where it should, allowing you to concentrate on your walking.
Weather Appropriate Clothes
On a day of walking, you can come face to face with every weather condition known to man. You might start in sunshine but walk through rain storms, be battered by the wind and end up trampling through snow. Depending on where you walk and the weather forecast will change what you should be wearing. Even if it’s a hot day, it’s a good idea to take a coat with you. Even a roll up jacket or pack-a-mac can help keep you warm. Dress properly for the conditions you start in and might find yourself in on the hike.
Walking Boots
As well as good clothing, you need to protect your feet. Walking shoes or boots are a good addition to your hiking equipment. Boots can help secure your ankles and keep you safe if you stumble. Properly protecting your feet against rugged terrain is a great idea.
Walking Poles
If you find yourself struggling with hiking, walking poles are a great idea. The benefits of them include a better posture, protecting your knees and aiding your balance by providing stability. They aren’t that expensive and can be a great way to help your hike.
Water & Snacks
Keeping yourself well hydrated is essential when you go walking. This could be a water bottle or a hydration pack you wear on your back or within your bag. You could also add some water purification tablets if you are going on a longer walk. These can help safely refill your bottles from streams. Food is also important. consider dried foods like mixed nuts or trail mix. Energy boosting foods which don’t take up too much space in your rucksack. Maybe a banana or two, with a sandwich for a picnic stop on your hike. Help yourself with some food and water in your hiking equipment.
Navigation Tools
Navigation tools are important on your hike. A map and a compass should be part of your hiking equipment. This lets you figure out where you are and what direction you need to be heading. If you were to get lost you can find your way to safety. It’s also a good idea to download an app called What3Words to your mobile phone. It could save your life.
First Aid Kit
A basic first aid kit is ideal for your walks. From plasters to paracetamol, a basic first aid kit in your hiking equipment can help with a range of issues you may come across on your walk. It doesn’t take up a lot of space in your bag but it can be hugely essential. Whether you’re heading to Dartmoor, the Broads or the Yorkshire Dales, be sure to properly plan for your hike. Walking is good for the body and amazing for the mind. Preparing for your walk with the hiking equipment you need can help you stay safe and enjoy the day.
